You may have heard of the term "White Lighting" before. I suppose firstly I'd better explain what I believe white light actually is. A lot of people believe in some form of Higher Power in the universe. It's called many names - God, Jehovah, Allah, the Universal Consciousness, and so on ad infinitum. I myself try not to use any specific label. I fully believe there is a Higher Power, the I AM. The white light is a manifestation of this power, or it's spirit. More to the point, the white light IS this power. The life force and spirit of galaxies, planets, and all living things, including you and me.

Have you ever noticed how after meeting some people you seem lethargic? Or to use a common phrase, out of energy? Or how other people you only have to see them and you start smiling and feel full of energy, raring to go? That's because we do what we can call energy transference. All living things have the white light, or universal life force, and it can be transferred. Either from one person to another, from other life forms as well. How many people say when in the countryside they feel invigorated or at peace? Because plants have the same energy and freely help us when we're lacking it.

Ok, I hear you yelling at me to get on with it. Now, white lighting is simply the way of refilling yourself with the life force. It's normally seen as white light, hence the name. That way you won't need to take energy from other people.

The Method:
It's really so simple you may doubt it actually works, but it does. Close your eyes and use visualization (or focussed imagination). See the Source of the universal energy above you, and feel it starting to come down and into you.  Feel it streaming down through the top of your head, a shower of white light, energy and universal love, filling you from your toes upwards. When you feel the warmth inside you, and it's filled you up, you can finish the visualization by opening your eyes.

That's it. That's all there is to it. You can do it anywhere, anytime. At home, at work, stopped at traffic lights (obviously don't close eyes while driving), or anywhere else....
 
 

 © Susi 2001-2008